The excitement of discovering a hidden gem or a lesser-known brand is a distinct pleasure for watch enthusiasts. While the big names of the industry continue to dominate (and their price increases show no sign of abating), it's often the smaller, independent shops that offer the most interesting innovations for the wrist. Here are three of our favorites that set themselves apart with their own blend of beautiful design, precise craftsmanship, and value for money.

Exercise is a key component of a healthy lifestyle, particularly for older adults, but one of the challenges of any fitness routine is the monotony that comes with doing the same thing over a long period of time. As in many industries, there are innovators around the world thinking about how to tackle this problem and finding ways to use technology to enhance and (re)invigorate the experience in the gym.

Life, Inspiration, and Creativity with Michele Baratta (aka @BellaBranchDIY)

Michele is something of a social media sensation. A Southern California native, her Instagram account now has around 138,000 loyal followers who look to her for daily style inspiration, life tips, and her messages of empowerment and motivation. But she lived a whole other life before this one, and Michele recently sat down with Amevida to tell us her story.

Books remain the most important media through which we can understand the forces shaping society and the ties that connect us as human beings. We can learn so much about ourselves and our world by examining the evolution of values, identities, and societal norms which reveal the deeply layered texture of human experience. Here are four more of our favorite reads, each sharing an enlightening (and often hopeful) perspective on how an understanding of culture creates connections, builds empathy, and drives positive change.

In a recent article published by CNBC, longevity researcher Valter Longo emphasized the crucial role of diet in promoting good health and vitality. His research, initially conducted on animal models and now expanded to include human data, suggests specific dietary interventions can positively impact cellular repair, reduce inflammation, and enhance the effectiveness of treatments for chronic diseases.

While the Porsche 911 has become an indisputable icon of sports car design, it wasn't always the sole focus of the spotlight in Zuffenhausen. Standing proudly between the 911's debut and its now unquestionable legendary status was the Porsche 912, a model often underestimated but crucial to the company's survival and to the evolution of its design philosophy. The 912 wasn't merely the 911’s lesser-loved cousin; it was the bridge between Porsche's storied past and its blindingly bright future.

This is part two of Amevida’s travel trends for 2025. This year is all about meaningful and personalized journeys. From food to family to famous festivals, these trends reflect a desire for connection, authenticity, and enrichment. Whether it’s the vibrant sounds and colors of Diwali or sipping champagne in Champagne, the possibilities are endless.

Global travel continues to rebound and it is with renewed energy that people are hitting the roads, seas, and skies. A new year promises a wealth of opportunities for adventurous and ambitious travelers seeking new experiences. With an emphasis on cultural immersion, connection, and authenticity, here is the first installment of Amevida’s travel trends for 2025.

Recovery is a vital component of any training regimen. Rest periods are when the body repairs and rebuilds itself, ultimately making workouts more effective and enjoyable. Strength training - which in its essence is controlled, sustained stress on muscles - causes microtears in muscle fibers, and recovery is the time during which these fibers heal, thicken, and grow stronger, resulting in greater strength and improved performance. However, without adequate rest, the body cannot repair these fibers efficiently, which increases the risk of injuries and impedes strength and fitness progress.

Genealogy services have seen an explosion in popularity over the past two decades, as people everywhere research their family histories and (re)connect with their roots. According to an article from the Harvard Business School, genealogy is expected to grow to become an $8 billion industry by 2026.

Bonnie Tsui’s Why We Swim is a celebration of humanity’s deep connection to water, offering readers a captivating journey into the art, science, and spirit of swimming. Through a blend of compelling storytelling, rigorous research, and personal anecdotes, Tsui explores why swimming is universally loved across cultures and generations.

A growing number of older adults are creating second, third (or even fourth) careers. Far from slowing down, these new challenges offer meaningful engagement, continued financial stability, and the chance to leverage a lifetime of skills for the benefit of both younger workers and the companies that hire them. Among the various paths available, there are a number that are particularly well-suited to older professionals. This article explores some of the most popular options.

Around 50% of adults in the United States intend to start 2025 with an improved diet. Some are trying specific approaches such as keto or low/zero carbs, and others are simply consuming fewer calories. Research has shown that a plant-based diet is among the most effective means for losing weight and keeping it off. For older adults, a primarily plant-based diet also offers other significant health advantages including improved disease prevention, and better mobility and cognitive health.

In today's increasingly digital-first world, technology is transforming lives by fostering connections, improving well-being, and increasing overall quality of life. Like many outdated stereotypes, the idea that older adults are reluctant tech adopters is false (if it were ever true at all.) Many people have embraced tools like wearable health and fitness monitors, smart home devices, and telemedicine platforms that provide convenient and direct access to healthcare. These advancements, among others, are supporting more connected, secure, and fulfilling lives. Here are four key innovations that are enhancing and enriching lives everywhere.

Strength training becomes increasingly important for older adults, playing a key role in maintaining independence, health, and overall well-being. While the aging process naturally results in a decrease in both muscle mass and bone density, strength training can help to slow these effects, which enables people to maintain an active, strong, and injury-free lifestyle.

Aging is a bold, beautiful journey to be celebrated every day. Most social media platforms are dominated by a focus on youth, but a growing number of older influencers are sharing their stories of vitality, style, health, and adventure. Here are four such personalities who embody what it means to live vibrantly, encouraging and empowering audiences everywhere.

More than just ways to pass the time, hobbies are opportunities to enhance emotional and mental well-being and can enrich life by fostering creativity, mindfulness, and connection. Unlock your creativity through art, music, and food.

Older adults are embracing adventure travel, but with a luxury twist. Combining excitement and indulgence, these trips often feature upscale accommodations, unique dining experiences, and expert-led excursions. Here are five incredible destinations that promise exhilarating experiences, cultural immersion, and unmatched luxury for the intrepid and discerning traveler.

As life expectancy rises around the world, some countries are shifting their focus from longer lifespans to extending "healthspan," a term used to describe a person’s years lived in good health. Nutrition is at the heart of this shift, offering potential solutions to common health challenges.

Concierge health services have seen significant growth over the past decade. Driven by longer lifespans, persistent challenges in traditional healthcare systems, and a rising demand for highly personalized care solutions, these services provide older adults with a tailored approach to their health, focusing on accessibility, preventive care, and an enhanced patient experience.