In today's increasingly digital-first world, technology is transforming lives by fostering connections, improving well-being, and increasing overall quality of life. Like many outdated stereotypes, the idea that older adults are reluctant tech adopters is false (if it were ever true at all.) Many people have embraced tools like wearable health and fitness monitors, smart home devices, and telemedicine platforms that provide convenient and direct access to healthcare. These advancements, among others, are supporting more connected, secure, and fulfilling lives. Here are four key innovations that are enhancing and enriching lives everywhere.

Strength training becomes increasingly important for older adults, playing a key role in maintaining independence, health, and overall well-being. While the aging process naturally results in a decrease in both muscle mass and bone density, strength training can help to slow these effects, which enables people to maintain an active, strong, and injury-free lifestyle.

Aging is a bold, beautiful journey to be celebrated every day. Most social media platforms are dominated by a focus on youth, but a growing number of older influencers are sharing their stories of vitality, style, health, and adventure. Here are four such personalities who embody what it means to live vibrantly, encouraging and empowering audiences everywhere.

More than just ways to pass the time, hobbies are opportunities to enhance emotional and mental well-being and can enrich life by fostering creativity, mindfulness, and connection. Unlock your creativity through art, music, and food.

Older adults are embracing adventure travel, but with a luxury twist. Combining excitement and indulgence, these trips often feature upscale accommodations, unique dining experiences, and expert-led excursions. Here are five incredible destinations that promise exhilarating experiences, cultural immersion, and unmatched luxury for the intrepid and discerning traveler.

As life expectancy rises around the world, some countries are shifting their focus from longer lifespans to extending "healthspan," a term used to describe a person’s years lived in good health. Nutrition is at the heart of this shift, offering potential solutions to common health challenges.

Concierge health services have seen significant growth over the past decade. Driven by longer lifespans, persistent challenges in traditional healthcare systems, and a rising demand for highly personalized care solutions, these services provide older adults with a tailored approach to their health, focusing on accessibility, preventive care, and an enhanced patient experience. 

Practiced consistently, gratitude is a state of mind that can transform well-being, enrich daily life, and deepen personal relationships. At any stage of life, it can bring immense joy and a renewed sense of connection. Here’s a closer look at three essential aspects of gratitude.

Blue Zones are regions of the world where people are reported to live longer and healthier lives due to common lifestyle traits among these populations that include healthy eating, strong community bonds, regular exercise, and a clear sense of purpose in daily life. However, recent criticism has cast doubt on the theory.

Podcasts have become hugely popular in the last decade, and everyone has their favorites. The medium offers a unique way to explore the complexities of life, blending expert insights, personal stories, and practical advice. Amevida’s recommended podcasts celebrate aging with wisdom, humor, and purpose. These shows are perfect for listeners seeking knowledge and connection.

The reimagining of later life, and in particular what have been until recently considered “retirement years,” is well-documented. This chapter of life is being rewritten and, with increasing frequency, older adults are pursuing new careers when prior generations were bringing their professional lives to a close.

A healthy morning routine sets the tone for the day, and has an ongoing influence on both mental and physical well-being. By adopting a few simple habits, you can improve your mood, boost energy levels, and enhance overall wellness. Here are some proven ways to transform your mornings.

Whether you’re planning to travel for the holidays or looking ahead to exploring the world in 2025, we recommend these four books (and, of course, the beautiful cities they celebrate) for some getaway inspiration.

Many older adults are investing in their homes to ensure comfort, safety, and functionality. But these upgrades aren’t just about accessibility - they’re about creating an enjoyable, luxurious environment that supports an active, invigorating lifestyle and creates a space that caters to future daily needs.

Whether you’re interested in classic tailoring or want to add a modern touch to your wardrobe, here are some of the best style blogs and Instagram accounts for older men that focus on both traditional and modern fashion. These tastemakers offer tips and recommendations for those who want to look their very best on any and every occasion.

The Global Wellness Institute (GWI) recently published its 2024 report which showed that the wellness economy reached a new peak of $6.3 trillion in 2023, and is projected to grow at around 7% per year to reach nearly $9 trillion by 2028.

To travel is a deep urge that many people feel. Whether they want to explore new places, take time to relax, or to reconnect with old friends who live far away. What fuels this passion for leaving our familiar world behind? At its heart, travel is a search for connection, understanding, and a break from routine that renews our perspectives and brings us closer to our best selves.

Exploring culture through literature allows us to gain a deeper understanding of the forces that shape societies and drive human connection. Here are four of our favorite books on the topic, and each offers a hopeful perspective on the power of culture to inspire, connect, and create positive change.

With people working longer and later in life, many older adults are choosing to embark on second careers, either to follow a new passion, stay active, or supplement their retirement income. There are a growing number of resources providing tailored education and training for those looking to make a career shift. Here are four valuable resources for anyone interested in starting a new professional chapter.

Exploration, creativity, fitness, and style are all parts of aging well. There are many online influencers who focus on these features of a rich and vibrant life, and they have built significant followings based on their inspiring content.