HEALTH
There is a lot of health information out there, and your physician should be your first stop for any questions, treatments, or any others needs related to your healthcare. However, below are some free, informational resources that can help with general approaches to good health.
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BLOG: The Benefits of Cycling for Body Health
A recent study explored the benefits of cycling to body health, and specifically a reduction in the occurrence of osteoarthritis.
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The SCAN Group
A nationwide organization providing healthcare resources across a variety of categories, including medical plans, home care, and mobility.
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BLOG - American Heart Association: Healthy Habits to Slow Biological Aging
A 2023 study indicated that good cardiovascular health may slow the rate of biological aging, which can lengthen life and lower the risk of heart issues and age-related health conditions.
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BLOG - Five Great Books on Nutrition
Eating a healthy and balanced diet is a good idea at any age, and there are a wealth of great books available on the subject. Here are five of our favorites.
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Extra Help by Medicare
A program to help people with limited income and resources pay Medicare drug coverage (Part D) premiums, deductibles, coinsurance, and other costs.
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HumanGood - The Importance of Holistic Health
Useful information on exercise, nutrition, and approaches to total wellness.
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Verywell Health
Award-winning resource for credible, fact-based, and up-to-date information you need to confidently make health choices.
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MedlinePlus - Older Adult Health
High-quality and trusted health information from the National Library of Medicine (NLM), part the National Institutes of Health (NIH).